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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Michelle Cox

USA W 50-54 n = 774
Finish · net time
2:33:07
+52:23 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
729/774
50-54
30/30
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
16%
Stations
Biggest gain
1000m Row
+0:12
v median
487/774
Rank
Biggest loss
80m Burpee Broad Jump
+4:47
v median
694/774
Rank

The race, in words

Michelle Cox finished 729th of 774 women in the Open division at Washington DC 2026, in 2:33:07.

The burpee broad jumps cost the most time: 4:47 slower than the median. A harder second half: 6:31 more lost to the middle of the field after halfway than before it. 14:59 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 6:38
    v median +1:51
    1000m SkiErg 6:13
    v median +0:43
  2. Block 02 13:20
    Running 2 9:13
    v median +3:19
    50m Sled Push 4:07
    v median +1:13
  3. Block 03 17:41
    Running 3 9:43
    v median +3:28
    50m Sled Pull 7:58
    v median +2:00
  4. Block 04 21:54
    Running 4 9:57
    v median +3:43
    80m Burpee Broad Jump 11:57
    v median +4:47
  5. Block 05 16:08
    Running 5 10:13
    v median +3:50
    1000m Row 5:55
    v median +0:12
  6. Block 06 13:20
    Running 6 10:25
    v median +4:04
    200m Farmers Carry 2:55
    v median +0:39
  7. Block 07 20:11
    Running 7 11:44
    v median +5:30
    100m Sandbag Lunges 8:27
    v median +2:41
  8. Block 08 22:52
    Running 8 14:13
    v median +8:12
    Wall Balls 8:39
    v median +1:26

Roxzone, per block

Approach · Exit 14:59

B1 · 1000m SkiErg
1:51
0:59 0:52
B2 · 50m Sled Push
1:36
0:59 0:37
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
2:05
0:17 1:48
B5 · 1000m Row
2:14
0:25 1:49
B6 · 200m Farmers Carry
2:52
0:57 1:55
B7 · 100m Sandbag Lunges
3:32
1:09 2:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:23 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 51
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774