The race, in three figures
The race, in words
2:34:27 at Washington DC 2026 put Melissa Sherman 733rd of 774 women in the Open division.
The wall balls cost the most time: 7:51 slower than the median. The race faded late: the second half went 17:33 worse against the middle of the field than the first. The roxzone cost time: 13:37, behind 90% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 5:52v median +1:05
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Block 02 11:43Running 2 7:59v median +2:05
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Block 03 15:55Running 3 9:26v median +3:11
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Block 04 21:57Running 4 9:40v median +3:26
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Block 05 18:17Running 5 11:03v median +4:40
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Block 06 13:42Running 6 10:31v median +4:10
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Block 07 21:06Running 7 10:38v median +4:24
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Block 08 26:41Running 8 11:37v median +5:36
Roxzone, per block
Approach · Exit 13:37
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.