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Washington DC / HYROX / Season 9 (2026/27)

Joan Grabowski

USA W 45-49 n = 774
Finish · net time
2:37:04
+56:20 v median 1:40:44
Women
738/774
45-49
47/50
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m Row
+0:42
v median
653/774
Rank
Biggest loss
80m Burpee Broad Jump
+7:48
v median
742/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 6:26
    v median +1:39
    1000m SkiErg 6:38
    v median +1:08
  2. Block 02 14:47
    Running 2 10:57
    v median +5:03
    50m Sled Push 3:50
    v median +0:56
  3. Block 03 20:18
    Running 3 8:31
    v median +2:16
    50m Sled Pull 11:47
    v median +5:49
  4. Block 04 23:53
    Running 4 8:55
    v median +2:41
    80m Burpee Broad Jump 14:58
    v median +7:48
  5. Block 05 17:54
    Running 5 11:29
    v median +5:06
    1000m Row 6:25
    v median +0:42
  6. Block 06 13:08
    Running 6 9:43
    v median +3:22
    200m Farmers Carry 3:25
    v median +1:09
  7. Block 07 21:34
    Running 7 9:19
    v median +3:05
    100m Sandbag Lunges 12:15
    v median +6:29
  8. Block 08 18:56
    Running 8 9:46
    v median +3:45
    Wall Balls 9:10
    v median +1:57

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:41
0:52 0:49
B2 · 50m Sled Push
1:35
0:45 0:50
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
2:12
0:22 1:50
B5 · 1000m Row
1:54
0:19 1:35
B6 · 200m Farmers Carry
2:15
1:02 1:13
B7 · 100m Sandbag Lunges
3:04
1:00 2:04
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774