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Lateffa Ramsey

USA W 35-39 n = 774
Finish · net time
2:47:46
+1:07:02 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
753/774
35-39
180/185
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:44
v median
680/774
Rank
Biggest loss
100m Sandbag Lunges
+12:29
v median
769/774
Rank

The race, in words

Lateffa Ramsey finished 753rd of 774 women in the Open division at Washington DC 2026, in 2:47:46.

On the sandbag lunges the field had the edge, by 12:29. A harder second half: 6:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:20, behind 93% of the field.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 5:35
    v median +0:48
    v median +1:25
  2. Block 02 12:59
    Running 2 8:46
    v median +2:52
    v median +1:19
  3. Block 03 20:50
    Running 3 9:38
    v median +3:23
    v median +5:14
  4. Block 04 27:01
    Running 4 9:14
    v median +3:00
    v median +10:37
  5. Block 05 17:50
    Running 5 10:17
    v median +3:54
    1000m Row 7:33
    v median +1:50
  6. Block 06 12:11
    Running 6 9:11
    v median +2:50
    v median +0:44
  7. Block 07 27:03
    Running 7 8:48
    v median +2:34
    v median +12:29
  8. Block 08 23:10
    Running 8 10:50
    v median +4:49
    Wall Balls 12:20
    v median +5:07

Roxzone, per block

Approach · Exit 14:20

B1 · 1000m SkiErg
1:29
0:50 0:39
B2 · 50m Sled Push
1:51
0:59 0:52
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
1:51
0:25 1:26
B5 · 1000m Row
1:37
0:15 1:22
B6 · 200m Farmers Carry
2:24
0:48 1:36
B7 · 100m Sandbag Lunges
4:19
1:20 2:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:07:02 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 53
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774