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Aldreena Ferebee

USA W 65-69 n = 774
Finish · net time
3:00:01
+1:19:17 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
764/774
65-69
5/5
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:58
v median
718/774
Rank
Biggest loss
80m Burpee Broad Jump
+11:11
v median
764/774
Rank

The race, in words

3:00:01 at Washington DC 2026 put Aldreena Ferebee 764th of 774 women in the Open division.

The burpee broad jumps cost the most time: 11:11 slower than the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:17, behind 98% of the field.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:30
    Running 1 11:17
    v median +6:30
    v median +1:43
  2. Block 02 13:07
    Running 2 8:41
    v median +2:47
    v median +1:32
  3. Block 03 20:22
    Running 3 9:14
    v median +2:59
    v median +5:10
  4. Block 04 28:08
    Running 4 9:47
    v median +3:33
    v median +11:11
  5. Block 05 20:34
    Running 5 12:32
    v median +6:09
    1000m Row 8:02
    v median +2:19
  6. Block 06 12:54
    Running 6 9:40
    v median +3:19
    v median +0:58
  7. Block 07 22:17
    Running 7 10:32
    v median +4:18
    v median +5:59
  8. Block 08 26:01
    Running 8 15:25
    v median +9:24
    Wall Balls 10:36
    v median +3:23

Roxzone, per block

Approach · Exit 18:17

B1 · 1000m SkiErg
1:40
0:50 0:50
B2 · 50m Sled Push
1:42
0:46 0:56
B3 · 50m Sled Pull
1:17
0:08 1:09
B4 · 80m Burpee Broad Jump
3:33
0:32 3:01
B5 · 1000m Row
2:48
1:07 1:41
B6 · 200m Farmers Carry
2:49
0:46 2:03
B7 · 100m Sandbag Lunges
4:28
1:33 2:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:19:17 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 53
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774