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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Kawana House

USA W 40-44 n = 774
Finish · net time
3:05:45
+1:25:01 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
766/774
40-44
131/131
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
50m Sled Push
+1:08
v median
703/774
Rank
Biggest loss
Wall Balls
+12:40
v median
766/774
Rank

The race, in words

3:05:45 at Washington DC 2026 put Kawana House 766th of 774 women in the Open division.

If there was time left out there, it was on the wall balls, 12:40 behind the median. The race faded late: the second half went 16:57 worse against the middle of the field than the first. 16:49 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:46
    Running 1 7:39
    v median +2:52
    1000m SkiErg 7:07
    v median +1:37
  2. Block 02 14:06
    Running 2 10:04
    v median +4:10
    50m Sled Push 4:02
    v median +1:08
  3. Block 03 19:44
    Running 3 10:55
    v median +4:40
    50m Sled Pull 8:49
    v median +2:51
  4. Block 04 26:47
    Running 4 11:34
    v median +5:20
    80m Burpee Broad Jump 15:13
    v median +8:03
  5. Block 05 20:36
    Running 5 12:32
    v median +6:09
    1000m Row 8:04
    v median +2:21
  6. Block 06 14:43
    Running 6 10:43
    v median +4:22
    200m Farmers Carry 4:00
    v median +1:44
  7. Block 07 26:23
    Running 7 10:34
    v median +4:20
    100m Sandbag Lunges 15:49
    v median +10:03
  8. Block 08 31:58
    Running 8 12:05
    v median +6:04
    Wall Balls 19:53
    v median +12:40

Roxzone, per block

Approach · Exit 16:49

B1 · 1000m SkiErg
2:13
1:13 1:00
B2 · 50m Sled Push
1:48
1:00 0:48
B3 · 50m Sled Pull
1:25
0:07 1:18
B4 · 80m Burpee Broad Jump
2:23
0:32 1:51
B5 · 1000m Row
2:24
0:29 1:55
B6 · 200m Farmers Carry
2:35
0:58 1:37
B7 · 100m Sandbag Lunges
4:00
1:27 2:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25:01 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 53
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774