The race, in three figures
Biggest gain
1000m SkiErg
+0:02
v median
400/774
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
610/774
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:33Running 1 5:01No fieldv median +0:14
-
Block 02 9:43Running 2 5:39No fieldv median −0:15
-
Block 03 13:48Running 3 7:27No fieldv median +1:12
-
Block 04 16:12Running 4 6:30No fieldv median +0:16
-
Block 05 11:54Running 5 6:08No fieldv median −0:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:11
0:36
0:35
B2 · 50m Sled Push
2:12
0:45
1:27
B3 · 50m Sled Pull
0:41
0:04
0:37
B4 · 80m Burpee Broad Jump
1:19
0:10
1:09
B5 · 1000m Row
−1:07:29
5:20
−1:12:49
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Kara Kaminski
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774