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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Courtney McRae

USA W 35-39 n = 774
Finish · net time
—
Course −2:22 v season average ±0:22 · 719 athletes
Women
—
35-39
—/185
Field beaten
—%

The race, in three figures

Biggest gain
200m Farmers Carry
+1:36
v median
759/774
Rank
Biggest loss
100m Sandbag Lunges
+17:39
v median
771/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:04
    Running 1 9:38
    v median +4:51
    1000m SkiErg 7:26
    v median +1:56
  2. Block 02 16:30
    Running 2 10:51
    v median +4:57
    50m Sled Push 5:39
    v median +2:45
  3. Block 03 24:24
    Running 3 13:58
    v median +7:43
    50m Sled Pull 10:26
    v median +4:28
  4. Block 04 37:32
    Running 4 13:15
    v median +7:01
    80m Burpee Broad Jump 24:17
    v median +17:07
  5. Block 05 21:11
    Running 5 12:56
    v median +6:33
    1000m Row 8:15
    v median +2:32
  6. Block 06 16:54
    Running 6 13:02
    v median +6:41
    200m Farmers Carry 3:52
    v median +1:36
  7. Block 07 37:20
    Running 7 13:55
    v median +7:41
    100m Sandbag Lunges 23:25
    v median +17:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
3:37
2:21 1:16
B2 · 50m Sled Push
2:15
1:00 1:15
B3 · 50m Sled Pull
1:03
0:07 0:56
B4 · 80m Burpee Broad Jump
2:25
0:14 2:11
B5 · 1000m Row
2:07
0:26 1:41
B6 · 200m Farmers Carry
3:05
0:59 2:06
B7 · 100m Sandbag Lunges
−3:05:21
1:34 −3:06:55
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 54
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774