The race, in three figures
The race, in words
Kerrington Wilson & Myke Hamilton finished in the top 10% of the field at Washington DC 2026, in 59:25 for 9th of 444 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 5:30, was faster than 95% of the field.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 3:02v median −1:37
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Block 02 5:29Running 2 3:58v median −1:39
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Block 03 6:56Running 3 4:13v median −1:42
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Block 04 6:28Running 4 4:04v median −1:56
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Block 05 8:24Running 5 4:11v median −1:59
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Block 06 5:30Running 6 4:06v median −1:52
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Block 07 6:46Running 7 4:12v median −1:40
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Block 08 7:41Running 8 4:04v median −1:27
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 441
A pace, not a person: at every mat, the middle of the 441 men's teams who finished.