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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Marcus Lasarko Sr & Ibrahim Al-qaabil — Washington DC

Marcus Lasarko Sr Ibrahim Al-qaabil
M 45-49 n = 444
Finish · net time
1:05:23
−18:13 v median 1:23:36
Men
30/444
45-49
1/26
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
47/444
Rank
Biggest loss
50m Sled Pull
+0:05
v median
248/444
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:13
    v median −1:26
    1000m SkiErg 3:59
    v median −0:16
  2. Block 02 5:56
    Running 2 4:14
    v median −1:23
    50m Sled Push 1:42
    v median −0:12
  3. Block 03 8:00
    Running 3 4:23
    v median −1:32
    50m Sled Pull 3:37
    v median +0:05
  4. Block 04 6:59
    Running 4 4:30
    v median −1:30
    80m Burpee Broad Jump 2:29
    v median −0:56
  5. Block 05 9:15
    Running 5 4:49
    v median −1:21
    1000m Row 4:26
    v median −0:21
  6. Block 06 5:55
    Running 6 4:33
    v median −1:25
    200m Farmers Carry 1:22
    v median −0:22
  7. Block 07 7:51
    Running 7 4:50
    v median −1:02
    100m Sandbag Lunges 3:01
    v median −0:53
  8. Block 08 8:32
    Running 8 4:37
    v median −0:54
    Wall Balls 3:55
    v median −0:53

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:47
0:24 0:23
B2 · 50m Sled Push
0:40
0:20 0:20
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:53
0:05 0:48
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
1:03
0:19 0:44
B7 · 100m Sandbag Lunges
1:24
0:32 0:52
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444