The race, in three figures
The race, in words
A top 10% finish for Marcus Lasarko Sr & Ibrahim Al-qaabil at Washington DC 2026: 1:05:23, 30th of 444 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:56 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 5:50, ahead of 92% of the field.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:13v median −1:26
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Block 02 5:56Running 2 4:14v median −1:23
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Block 03 8:00Running 3 4:23v median −1:32
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Block 04 6:59Running 4 4:30v median −1:30
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Block 05 9:15Running 5 4:49v median −1:21
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Block 06 5:55Running 6 4:33v median −1:25
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Block 07 7:51Running 7 4:50v median −1:02
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Block 08 8:32Running 8 4:37v median −0:54
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 441
A pace, not a person: at every mat, the middle of the 441 men's teams who finished.