The race, in three figures
The race, in words
Aditya Nepali & Camrien Jarmon finished in the top 10% of the field at Washington DC 2026, in 1:05:42 for 33rd of 444 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:12 quicker than the median and 16th of 444. Paced to finish: the second half went 3:04 better against the middle of the field than the first. Quick through the roxzone: 6:22, ahead of 85% of the field.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:41v median −0:58
-
Block 02 6:21Running 2 4:30v median −1:07
-
Block 03 7:52Running 3 4:47v median −1:08
-
Block 04 7:17Running 4 4:39v median −1:21
-
Block 05 9:22Running 5 4:46v median −1:24
-
Block 06 5:50Running 6 4:34v median −1:24
-
Block 07 7:24Running 7 4:42v median −1:10
-
Block 08 7:50Running 8 4:02v median −1:29
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 441
A pace, not a person: at every mat, the middle of the 441 men's teams who finished.