The race, in three figures
The race, in words
A top 10% finish for Brandon Alstodt & Luke Burden at Washington DC 2026: 1:07:27, 38th of 444 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first. Quick through the roxzone: 6:01, ahead of 90% of the field.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:11v median −0:28
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Block 02 6:51Running 2 5:08v median −0:29
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Block 03 7:42Running 3 5:19v median −0:36
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Block 04 7:05Running 4 5:06v median −0:54
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Block 05 9:25Running 5 5:10v median −1:00
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Block 06 6:13Running 6 4:54v median −1:04
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Block 07 7:43Running 7 4:48v median −1:04
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Block 08 8:22Running 8 4:02v median −1:29
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 441
A pace, not a person: at every mat, the middle of the 441 men's teams who finished.