The race, in three figures
The race, in words
Aaron Cashman & Kane Shawger finished 58th of 444 men's teams in the Doubles Open division at Washington DC 2026, in 1:10:09, faster than 87% of the field.
The burpee broad jumps were the standout, 0:58 quicker than the median and 44th of 444. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:12v median −1:27
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Block 02 6:30Running 2 4:26v median −1:11
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Block 03 8:45Running 3 5:10v median −0:45
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Block 04 7:01Running 4 4:34v median −1:26
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Block 05 9:35Running 5 4:37v median −1:33
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Block 06 6:07Running 6 4:43v median −1:15
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Block 07 7:46Running 7 4:39v median −1:13
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Block 08 8:57Running 8 4:13v median −1:18
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 441
A pace, not a person: at every mat, the middle of the 441 men's teams who finished.