The race, in three figures
The race, in words
Nate Guilfoyle & David Kay finished 79th of 444 men's teams in the Doubles Open division at Washington DC 2026, in 1:11:49, faster than 82% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 72% on the runs. The wall balls were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:20v median −0:19
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Block 02 6:38Running 2 5:11v median −0:26
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Block 03 8:01Running 3 5:22v median −0:33
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Block 04 7:42Running 4 5:18v median −0:42
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Block 05 10:02Running 5 5:41v median −0:29
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Block 06 7:00Running 6 5:23v median −0:35
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Block 07 8:43Running 7 5:28v median −0:24
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Block 08 8:45Running 8 5:01v median −0:30
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 441
A pace, not a person: at every mat, the middle of the 441 men's teams who finished.