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Gordon Smith & Mohamad Abdelrahman — Washington DC 2026

M 25-29 n = 444
Finish · net time
1:15:08
−8:28 v median 1:23:36
Course +1:17 v season average ±0:36 · 487 teams
Men
111/444
25-29
29/92
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
82%
Stations
Biggest gain
1000m Row
−1:47
v median
1/444
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
415/444
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Gordon Smith & Mohamad Abdelrahman crossed the line in 1:15:08: 111th of 444 men's teams, faster than 75% of the field.

The row was where this race was made, 1:47 ahead of the median. A harder second half: 4:00 more lost to the middle of the field after halfway than before it.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:34
    v median −1:05
    v median −0:03
  2. Block 02 6:21
    Running 2 4:30
    v median −1:07
    v median −0:03
  3. Block 03 8:22
    Running 3 5:01
    v median −0:54
    v median −0:11
  4. Block 04 7:44
    Running 4 5:13
    v median −0:47
    v median −0:54
  5. Block 05 10:30
    Running 5 7:30
    v median +1:20
    1000m Row 3:00
    v median −1:47
  6. Block 06 7:11
    Running 6 5:01
    v median −0:57
    v median +0:26
  7. Block 07 8:29
    Running 7 5:17
    v median −0:35
    v median −0:42
  8. Block 08 9:46
    Running 8 4:46
    v median −0:45
    Wall Balls 5:00
    v median +0:12

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
0:46
0:22 0:24
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:50
0:05 0:45
B5 · 1000m Row
1:09
0:22 0:47
B6 · 200m Farmers Carry
1:42
0:30 1:12
B7 · 100m Sandbag Lunges
3:26
0:42 2:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 441

A pace, not a person: at every mat, the middle of the 441 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 11
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444