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Connor Burke & Diego Medina — Washington DC 2026

M 25-29 n = 444
Finish · net time
1:16:53
−6:43 v median 1:23:36
Course +1:17 v season average ±0:36 · 487 teams
Men
136/444
25-29
33/92
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
49%
Stations
Biggest gain
1000m Row
−0:20
v median
86/444
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
320/444
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Connor Burke & Diego Medina crossed the line in 1:16:53: 136th of 444 men's teams, faster than 69% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 49% on the stations. The burpee broad jumps cost the most time: 0:36 slower than the median. Stronger after halfway: 7:11 better against the middle of the field than before it.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:14
    v median +0:35
    v median +0:05
  2. Block 02 7:37
    Running 2 5:57
    v median +0:20
    v median −0:14
  3. Block 03 9:23
    Running 3 5:47
    v median −0:08
    v median +0:04
  4. Block 04 9:30
    Running 4 5:29
    v median −0:31
    v median +0:36
  5. Block 05 9:34
    Running 5 5:07
    v median −1:03
    1000m Row 4:27
    v median −0:20
  6. Block 06 6:49
    Running 6 5:10
    v median −0:48
    v median −0:05
  7. Block 07 9:00
    Running 7 4:37
    v median −1:15
    v median +0:29
  8. Block 08 8:33
    Running 8 3:51
    v median −1:40
    Wall Balls 4:42
    v median −0:06

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:11
0:37 0:34
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:37
0:21 0:16
B4 · 80m Burpee Broad Jump
0:49
0:07 0:42
B5 · 1000m Row
1:01
0:10 0:51
B6 · 200m Farmers Carry
1:04
0:22 0:42
B7 · 100m Sandbag Lunges
1:27
0:34 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 441

A pace, not a person: at every mat, the middle of the 441 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:37 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 13
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444