Skip to content

Rafael Follador Gabriel & Thiago Cyrino — Washington DC 2026

M 35-39 n = 444
Finish · net time
1:19:03
−4:33 v median 1:23:36
Course +1:17 v season average ±0:36 · 487 teams
Men
157/444
35-39
30/84
Field beaten
65%

The race, in three figures

Field beaten
57%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:20
v median
162/444
Rank
Biggest loss
50m Sled Push
+0:08
v median
296/444
Rank

The race, in words

Rafael Follador Gabriel & Thiago Cyrino finished 157th of 444 men's teams in the Doubles Open division at Washington DC 2026, in 1:19:03, faster than 65% of the field.

Stronger after halfway: 1:29 better against the middle of the field than before it.

Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:17
    v median −0:22
    v median +0:06
  2. Block 02 7:38
    Running 2 5:36
    v median −0:01
    v median +0:08
  3. Block 03 9:06
    Running 3 5:50
    v median −0:05
    v median −0:16
  4. Block 04 9:06
    Running 4 5:56
    v median −0:04
    v median −0:15
  5. Block 05 10:56
    Running 5 6:16
    v median +0:06
    1000m Row 4:40
    v median −0:07
  6. Block 06 7:36
    Running 6 5:51
    v median −0:07
    v median +0:01
  7. Block 07 9:31
    Running 7 5:56
    v median +0:04
    v median −0:19
  8. Block 08 9:35
    Running 8 5:07
    v median −0:24
    Wall Balls 4:28
    v median −0:20

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
1:04
0:32 0:32
B2 · 50m Sled Push
0:55
0:29 0:26
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
1:13
0:23 0:50
B7 · 100m Sandbag Lunges
1:35
0:35 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 441

A pace, not a person: at every mat, the middle of the 441 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:27 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444