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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Frank Lo & Ben Lo — Washington DC

Frank Lo Ben Lo
M 30-34 n = 444
Finish · net time
1:19:15
−4:21 v median 1:23:36
Men
158/444
30-34
49/109
Field beaten
64%

The race, in three figures

Field beaten
71%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
75/444
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
304/444
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:48
    v median +0:09
    1000m SkiErg 4:10
    v median −0:05
  2. Block 02 7:31
    Running 2 5:31
    v median −0:06
    50m Sled Push 2:00
    v median +0:06
  3. Block 03 9:19
    Running 3 5:28
    v median −0:27
    50m Sled Pull 3:51
    v median +0:19
  4. Block 04 8:11
    Running 4 5:30
    v median −0:30
    80m Burpee Broad Jump 2:41
    v median −0:44
  5. Block 05 9:58
    Running 5 5:27
    v median −0:43
    1000m Row 4:31
    v median −0:16
  6. Block 06 7:00
    Running 6 5:18
    v median −0:40
    200m Farmers Carry 1:42
    v median −0:02
  7. Block 07 9:28
    Running 7 5:11
    v median −0:41
    100m Sandbag Lunges 4:17
    v median +0:23
  8. Block 08 9:19
    Running 8 4:51
    v median −0:40
    Wall Balls 4:28
    v median −0:20

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:07
0:35 0:32
B2 · 50m Sled Push
1:04
0:37 0:27
B3 · 50m Sled Pull
0:39
0:22 0:17
B4 · 80m Burpee Broad Jump
1:15
0:18 0:57
B5 · 1000m Row
1:40
0:42 0:58
B6 · 200m Farmers Carry
1:35
0:45 0:50
B7 · 100m Sandbag Lunges
2:20
1:04 1:16
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444