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Trevor Dykas & Jared Semisch — Washington DC 2026

M 25-29 n = 444
Finish · net time
1:19:45
−3:51 v median 1:23:36
Course +1:17 v season average ±0:36 · 487 teams
Men
165/444
25-29
38/92
Field beaten
63%

The race, in three figures

Field beaten
57%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
77/444
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
334/444
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Trevor Dykas & Jared Semisch crossed the line in 1:19:45: 165th of 444 men's teams, faster than 63% of the field.

The burpee broad jumps were the standout, 0:44 quicker than the median and 77th of 444. Stronger after halfway: 1:19 better against the middle of the field than before it.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:44
    v median +0:05
    v median +0:04
  2. Block 02 7:18
    Running 2 5:35
    v median −0:02
    v median −0:11
  3. Block 03 9:14
    Running 3 6:07
    v median +0:12
    v median −0:25
  4. Block 04 8:27
    Running 4 5:46
    v median −0:14
    v median −0:44
  5. Block 05 10:44
    Running 5 5:46
    v median −0:24
    1000m Row 4:58
    v median +0:11
  6. Block 06 7:51
    Running 6 5:55
    v median −0:03
    v median +0:12
  7. Block 07 9:13
    Running 7 5:50
    v median −0:02
    v median −0:31
  8. Block 08 9:02
    Running 8 4:57
    v median −0:34
    Wall Balls 4:05
    v median −0:43

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
0:57
0:33 0:24
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:23
0:06 1:17
B5 · 1000m Row
1:43
0:12 1:31
B6 · 200m Farmers Carry
1:08
0:24 0:44
B7 · 100m Sandbag Lunges
2:12
0:36 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 441

A pace, not a person: at every mat, the middle of the 441 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:45 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444