The race, in three figures
The race, in words
Gerardo Cruz & Daniel Del Valle finished 166th of 444 men's teams in the Doubles Open division at Washington DC 2026, in 1:19:46, faster than 63% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:51v median +0:12
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Block 02 7:50Running 2 5:51v median +0:14
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Block 03 9:25Running 3 5:55v median +0:00
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Block 04 9:40Running 4 6:02v median +0:02
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Block 05 10:14Running 5 5:47v median −0:23
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Block 06 7:19Running 6 5:49v median −0:09
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Block 07 9:10Running 7 5:52v median +0:00
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Block 08 9:30Running 8 4:52v median −0:39
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 441
A pace, not a person: at every mat, the middle of the 441 men's teams who finished.