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Josh Benjamin & Brandon Posk — Washington DC 2026

M 30-34 n = 444
Finish · net time
1:19:52
−3:44 v median 1:23:36
Course +1:17 v season average ±0:36 · 487 teams
Men
169/444
30-34
50/109
Field beaten
62%

The race, in three figures

Field beaten
57%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:21
v median
160/444
Rank
Biggest loss
50m Sled Pull
+0:21
v median
305/444
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Josh Benjamin & Brandon Posk crossed the line in 1:19:52: 169th of 444 men's teams, faster than 62% of the field.

Stronger after halfway: 3:10 better against the middle of the field than before it.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:55
    v median +0:16
    v median +0:12
  2. Block 02 7:32
    Running 2 5:38
    v median +0:01
    v median +0:00
  3. Block 03 9:33
    Running 3 5:40
    v median −0:15
    v median +0:21
  4. Block 04 9:24
    Running 4 5:47
    v median −0:13
    v median +0:12
  5. Block 05 10:28
    Running 5 5:44
    v median −0:26
    1000m Row 4:44
    v median −0:03
  6. Block 06 7:36
    Running 6 5:50
    v median −0:08
    v median +0:02
  7. Block 07 9:25
    Running 7 5:46
    v median −0:06
    v median −0:15
  8. Block 08 9:48
    Running 8 5:21
    v median −0:10
    Wall Balls 4:27
    v median −0:21

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
1:10
0:36 0:34
B2 · 50m Sled Push
0:48
0:26 0:22
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:44
0:08 0:36
B5 · 1000m Row
0:52
0:11 0:41
B6 · 200m Farmers Carry
1:13
0:26 0:47
B7 · 100m Sandbag Lunges
1:37
0:31 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 441

A pace, not a person: at every mat, the middle of the 441 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:38 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444