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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

BG Groff & Rick Polansky — Washington DC

BG Groff Rick Polansky
M 40-44 n = 444
Finish · net time
1:20:35
−3:01 v median 1:23:36
Men
178/444
40-44
18/58
Field beaten
60%

The race, in three figures

Field beaten
51%
Runs
63%
Stations
Biggest gain
1000m Row
−0:24
v median
66/444
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
289/444
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:56
    v median −0:43
    1000m SkiErg 4:09
    v median −0:06
  2. Block 02 7:03
    Running 2 5:25
    v median −0:12
    50m Sled Push 1:38
    v median −0:16
  3. Block 03 9:15
    Running 3 6:01
    v median +0:06
    50m Sled Pull 3:14
    v median −0:18
  4. Block 04 9:12
    Running 4 6:03
    v median +0:03
    80m Burpee Broad Jump 3:09
    v median −0:16
  5. Block 05 10:37
    Running 5 6:14
    v median +0:04
    1000m Row 4:23
    v median −0:24
  6. Block 06 7:47
    Running 6 6:11
    v median +0:13
    200m Farmers Carry 1:36
    v median −0:08
  7. Block 07 10:27
    Running 7 6:14
    v median +0:22
    100m Sandbag Lunges 4:13
    v median +0:19
  8. Block 08 10:46
    Running 8 5:47
    v median +0:16
    Wall Balls 4:59
    v median +0:11

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:53
0:29 0:24
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:45
0:06 0:39
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
1:25
0:27 0:58
B7 · 100m Sandbag Lunges
1:41
0:43 0:58
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444