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James Nichols & David Baer — Washington DC 2026

M 45-49 n = 444
Finish · net time
1:21:08
−2:28 v median 1:23:36
Course +1:17 v season average ±0:36 · 487 teams
Men
190/444
45-49
6/26
Field beaten
57%

The race, in three figures

Field beaten
75%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
211/444
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
357/444
Rank

The race, in words

1:21:08 at Washington DC 2026 put James Nichols & David Baer 190th of 444 men's teams in the Doubles Open division, ahead of 57% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 28% on the stations. On the burpee broad jumps the field had the edge, by 0:56.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:07
    v median −0:32
    v median +0:01
  2. Block 02 7:04
    Running 2 4:54
    v median −0:43
    v median +0:16
  3. Block 03 9:16
    Running 3 5:16
    v median −0:39
    v median +0:28
  4. Block 04 9:39
    Running 4 5:18
    v median −0:42
    v median +0:56
  5. Block 05 10:14
    Running 5 5:24
    v median −0:46
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:15
    Running 6 5:32
    v median −0:26
    v median −0:01
  7. Block 07 9:28
    Running 7 5:29
    v median −0:23
    v median +0:05
  8. Block 08 10:52
    Running 8 5:10
    v median −0:21
    Wall Balls 5:42
    v median +0:54

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:59
0:30 0:29
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
1:02
0:04 0:58
B4 · 80m Burpee Broad Jump
1:14
0:08 1:06
B5 · 1000m Row
1:31
0:11 1:20
B6 · 200m Farmers Carry
1:31
0:28 1:03
B7 · 100m Sandbag Lunges
1:58
0:42 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 441

A pace, not a person: at every mat, the middle of the 441 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 17
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444