The race, in three figures
The race, in words
1:21:52 at Washington DC 2026 put Steven Democker & Richard Democker 202nd of 444 men's teams in the Doubles Open division, ahead of 55% of the field.
The burpee broad jumps were the standout, 0:59 quicker than the median and 42nd of 444. Paced to finish: the second half went 4:12 better against the middle of the field than the first. 12:23 in the roxzone was slower than 86% of the field.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:44v median +0:05
-
Block 02 7:38Running 2 5:41v median +0:04
-
Block 03 9:51Running 3 5:45v median −0:10
-
Block 04 8:27Running 4 6:01v median +0:01
-
Block 05 10:17Running 5 5:42v median −0:28
-
Block 06 6:58Running 6 5:26v median −0:32
-
Block 07 8:20Running 7 5:22v median −0:30
-
Block 08 9:09Running 8 4:50v median −0:41
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 441
A pace, not a person: at every mat, the middle of the 441 men's teams who finished.