The race, in three figures
The race, in words
Manny Arango & Jason Polynice finished 205th of 444 men's teams in the Doubles Open division at Washington DC 2026, in 1:21:57, faster than 54% of the field.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 37% on the stations. The burpee broad jumps cost the most time: 1:20 slower than the median. Paced to finish: the second half went 4:33 better against the middle of the field than the first.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:21v median +0:42
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Block 02 7:50Running 2 5:58v median +0:21
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Block 03 9:55Running 3 5:55v median +0:00
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Block 04 10:13Running 4 5:28v median −0:32
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Block 05 10:16Running 5 5:32v median −0:38
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Block 06 7:26Running 6 5:13v median −0:45
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Block 07 9:37Running 7 5:39v median −0:13
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Block 08 9:31Running 8 5:03v median −0:28
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 441
A pace, not a person: at every mat, the middle of the 441 men's teams who finished.