Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Richard Avenarius & Steven DeFontes — Washington DC

Richard Avenarius Steven DeFontes
M 40-44 n = 444
Finish · net time
1:22:21
−1:15 v median 1:23:36
Men
213/444
40-44
25/58
Field beaten
52%

The race, in three figures

Field beaten
62%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
78/444
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
391/444
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:09
    v median −0:30
    1000m SkiErg 4:14
    v median −0:01
  2. Block 02 6:55
    Running 2 5:00
    v median −0:37
    50m Sled Push 1:55
    v median +0:01
  3. Block 03 9:24
    Running 3 5:29
    v median −0:26
    50m Sled Pull 3:55
    v median +0:23
  4. Block 04 8:45
    Running 4 5:07
    v median −0:53
    80m Burpee Broad Jump 3:38
    v median +0:13
  5. Block 05 10:10
    Running 5 5:31
    v median −0:39
    1000m Row 4:39
    v median −0:08
  6. Block 06 7:36
    Running 6 6:05
    v median +0:07
    200m Farmers Carry 1:31
    v median −0:13
  7. Block 07 10:33
    Running 7 5:23
    v median −0:29
    100m Sandbag Lunges 5:10
    v median +1:16
  8. Block 08 12:06
    Running 8 7:06
    v median +1:35
    Wall Balls 5:00
    v median +0:12

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
0:50
0:24 0:26
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
1:05
0:08 0:57
B5 · 1000m Row
1:39
0:12 1:27
B6 · 200m Farmers Carry
1:44
0:30 1:14
B7 · 100m Sandbag Lunges
1:58
0:38 1:20
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444