The race, in three figures
The race, in words
1:22:58 at Washington DC 2026 put Nicholas Locascio & Dominick Ferrara 216th of 444 men's teams in the Doubles Open division, ahead of 51% of the field.
The wall balls cost the most time: 0:58 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:38v median −0:01
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Block 02 7:25Running 2 5:24v median −0:13
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Block 03 9:30Running 3 6:05v median +0:10
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Block 04 9:53Running 4 6:05v median +0:05
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Block 05 10:51Running 5 6:01v median −0:09
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Block 06 7:42Running 6 5:54v median −0:04
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Block 07 9:48Running 7 5:54v median +0:02
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Block 08 11:17Running 8 5:31v median +0:00
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 441
A pace, not a person: at every mat, the middle of the 441 men's teams who finished.