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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Ben Epps & Rodney Smith — Washington DC

Ben Epps Rodney Smith
M 30-34 n = 444
Finish · net time
1:23:21
−0:15 v median 1:23:36
Men
220/444
30-34
64/109
Field beaten
51%

The race, in three figures

Field beaten
38%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:24
v median
152/444
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
260/444
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:08
    v median −0:31
    1000m SkiErg 3:59
    v median −0:16
  2. Block 02 7:00
    Running 2 5:08
    v median −0:29
    50m Sled Push 1:52
    v median −0:02
  3. Block 03 9:00
    Running 3 5:40
    v median −0:15
    50m Sled Pull 3:20
    v median −0:12
  4. Block 04 9:17
    Running 4 5:39
    v median −0:21
    80m Burpee Broad Jump 3:38
    v median +0:13
  5. Block 05 10:58
    Running 5 6:10
    v median +0:00
    1000m Row 4:48
    v median +0:01
  6. Block 06 7:44
    Running 6 5:57
    v median −0:01
    200m Farmers Carry 1:47
    v median +0:03
  7. Block 07 9:56
    Running 7 6:10
    v median +0:18
    100m Sandbag Lunges 3:46
    v median −0:08
  8. Block 08 14:16
    Running 8 9:52
    v median +4:21
    Wall Balls 4:24
    v median −0:24

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:56
0:08 0:48
B5 · 1000m Row
0:55
0:11 0:44
B6 · 200m Farmers Carry
1:30
0:25 1:05
B7 · 100m Sandbag Lunges
1:42
0:37 1:05
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444