The race, in three figures
The race, in words
Marcus Cruz & Christian Ngo finished 236th of 444 men's teams in the Doubles Open division at Washington DC 2026, in 1:24:16.
The race faded late: the second half went 6:58 worse against the middle of the field than the first. Time in the roxzone, 5:46, was faster than 92% of the field.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:05v median −0:34
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Block 02 7:19Running 2 4:56v median −0:41
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Block 03 8:58Running 3 5:17v median −0:38
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Block 04 8:40Running 4 5:04v median −0:56
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Block 05 12:32Running 5 7:24v median +1:14
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Block 06 9:06Running 6 7:23v median +1:25
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Block 07 11:31Running 7 7:35v median +1:43
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Block 08 12:10Running 8 7:00v median +1:29
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 441
A pace, not a person: at every mat, the middle of the 441 men's teams who finished.