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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Adam Proctor & David Michael — Washington DC

Adam Proctor David Michael
M 30-34 n = 444
Finish · net time
1:26:35
+2:59 v median 1:23:36
Men
264/444
30-34
74/109
Field beaten
41%

The race, in three figures

Field beaten
51%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
151/444
Rank
Biggest loss
Wall Balls
+1:23
v median
373/444
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:45
    v median +0:06
    1000m SkiErg 4:24
    v median +0:09
  2. Block 02 7:39
    Running 2 5:47
    v median +0:10
    50m Sled Push 1:52
    v median −0:02
  3. Block 03 9:30
    Running 3 5:42
    v median −0:13
    50m Sled Pull 3:48
    v median +0:16
  4. Block 04 9:43
    Running 4 5:49
    v median −0:11
    80m Burpee Broad Jump 3:54
    v median +0:29
  5. Block 05 10:57
    Running 5 6:08
    v median −0:02
    1000m Row 4:49
    v median +0:02
  6. Block 06 7:42
    Running 6 6:04
    v median +0:06
    200m Farmers Carry 1:38
    v median −0:06
  7. Block 07 10:29
    Running 7 5:57
    v median +0:05
    100m Sandbag Lunges 4:32
    v median +0:38
  8. Block 08 11:57
    Running 8 5:46
    v median +0:15
    Wall Balls 6:11
    v median +1:23

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
1:06
0:34 0:32
B2 · 50m Sled Push
1:02
0:38 0:24
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
1:01
0:08 0:53
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
1:51
0:38 1:13
B7 · 100m Sandbag Lunges
2:42
0:51 1:51
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444