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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Juan Carlos Alvarado & Khanh Nguyen — Washington DC

Juan Carlos Alvarado Khanh Nguyen
M 45-49 n = 444
Finish · net time
1:28:57
+5:21 v median 1:23:36
Men
292/444
45-49
14/26
Field beaten
34%

The race, in three figures

Field beaten
61%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
324/444
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
417/444
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:43
    v median +0:04
    1000m SkiErg 4:27
    v median +0:12
  2. Block 02 7:54
    Running 2 5:36
    v median −0:01
    50m Sled Push 2:18
    v median +0:24
  3. Block 03 9:57
    Running 3 5:38
    v median −0:17
    50m Sled Pull 4:19
    v median +0:47
  4. Block 04 11:35
    Running 4 5:43
    v median −0:17
    80m Burpee Broad Jump 5:52
    v median +2:27
  5. Block 05 11:32
    Running 5 5:42
    v median −0:28
    1000m Row 5:50
    v median +1:03
  6. Block 06 7:31
    Running 6 5:34
    v median −0:24
    200m Farmers Carry 1:57
    v median +0:13
  7. Block 07 11:11
    Running 7 5:39
    v median −0:13
    100m Sandbag Lunges 5:32
    v median +1:38
  8. Block 08 10:45
    Running 8 5:17
    v median −0:14
    Wall Balls 5:28
    v median +0:40

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:11
0:34 0:37
B2 · 50m Sled Push
0:57
0:30 0:27
B3 · 50m Sled Pull
0:59
0:33 0:26
B4 · 80m Burpee Broad Jump
1:07
0:07 1:00
B5 · 1000m Row
1:22
0:16 1:06
B6 · 200m Farmers Carry
1:32
0:38 0:54
B7 · 100m Sandbag Lunges
2:20
1:00 1:20
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444