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Rob Volpe & Pat Volpe — Washington DC 2026

M 40-44 n = 444
Finish · net time
1:29:35
+5:59 v median 1:23:36
Course +1:17 v season average ±0:36 · 487 teams
Men
300/444
40-44
36/58
Field beaten
32%

The race, in three figures

Field beaten
22%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
92/444
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
368/444
Rank

The race, in words

1:29:35 at Washington DC 2026 put Rob Volpe & Pat Volpe 300th of 444 men's teams in the Doubles Open division.

A station race more than a running one: 67% of the field beaten on the stations, against 22% on the runs. The sandbag lunges were the standout, 0:39 quicker than the median and 92nd of 444. Stronger after halfway: 2:55 better against the middle of the field than before it.

Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:48
    v median +1:09
    v median +0:13
  2. Block 02 8:45
    Running 2 6:45
    v median +1:08
    v median +0:06
  3. Block 03 9:51
    Running 3 6:51
    v median +0:56
    v median −0:32
  4. Block 04 10:02
    Running 4 6:55
    v median +0:55
    v median −0:18
  5. Block 05 11:56
    Running 5 7:06
    v median +0:56
    1000m Row 4:50
    v median +0:03
  6. Block 06 8:54
    Running 6 6:53
    v median +0:55
    v median +0:17
  7. Block 07 9:50
    Running 7 6:35
    v median +0:43
    v median −0:39
  8. Block 08 10:16
    Running 8 6:01
    v median +0:30
    Wall Balls 4:15
    v median −0:33

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:20
0:42 0:38
B2 · 50m Sled Push
0:59
0:31 0:28
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
1:36
0:20 1:16
B5 · 1000m Row
1:28
0:25 1:03
B6 · 200m Farmers Carry
1:43
0:36 1:07
B7 · 100m Sandbag Lunges
1:52
0:46 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 441

A pace, not a person: at every mat, the middle of the 441 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 25
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444