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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

RHYNE BENIGA & THOMAS SRUN — Washington DC

RHYNE BENIGA THOMAS SRUN
M 45-49 n = 444
Finish · net time
1:33:36
+10:00 v median 1:23:36
Men
339/444
45-49
17/26
Field beaten
24%

The race, in three figures

Field beaten
21%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:12
v median
103/444
Rank
Biggest loss
50m Sled Pull
+0:33
v median
350/444
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:41
    v median +1:02
    1000m SkiErg 4:18
    v median +0:03
  2. Block 02 8:33
    Running 2 6:51
    v median +1:14
    50m Sled Push 1:42
    v median −0:12
  3. Block 03 10:53
    Running 3 6:48
    v median +0:53
    50m Sled Pull 4:05
    v median +0:33
  4. Block 04 10:20
    Running 4 6:44
    v median +0:44
    80m Burpee Broad Jump 3:36
    v median +0:11
  5. Block 05 11:59
    Running 5 7:09
    v median +0:59
    1000m Row 4:50
    v median +0:03
  6. Block 06 8:34
    Running 6 6:53
    v median +0:55
    200m Farmers Carry 1:41
    v median −0:03
  7. Block 07 10:47
    Running 7 6:51
    v median +0:59
    100m Sandbag Lunges 3:56
    v median +0:02
  8. Block 08 11:19
    Running 8 6:41
    v median +1:10
    Wall Balls 4:38
    v median −0:10

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:17
0:39 0:38
B2 · 50m Sled Push
1:12
0:40 0:32
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
1:38
0:22 1:16
B5 · 1000m Row
1:49
0:13 1:36
B6 · 200m Farmers Carry
1:55
0:39 1:16
B7 · 100m Sandbag Lunges
2:36
0:50 1:46
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444