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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Arek Nanephosy & Alex Nanephosy — Washington DC

Arek Nanephosy Alex Nanephosy
M 16-24 n = 444
Finish · net time
1:33:44
+10:08 v median 1:23:36
Men
342/444
16-24
46/51
Field beaten
23%

The race, in three figures

Field beaten
29%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
123/444
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
381/444
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:49
    v median +0:10
    1000m SkiErg 4:26
    v median +0:11
  2. Block 02 8:22
    Running 2 6:13
    v median +0:36
    50m Sled Push 2:09
    v median +0:15
  3. Block 03 10:38
    Running 3 6:44
    v median +0:49
    50m Sled Pull 3:54
    v median +0:22
  4. Block 04 11:03
    Running 4 6:52
    v median +0:52
    80m Burpee Broad Jump 4:11
    v median +0:46
  5. Block 05 11:59
    Running 5 6:58
    v median +0:48
    1000m Row 5:01
    v median +0:14
  6. Block 06 8:08
    Running 6 6:32
    v median +0:34
    200m Farmers Carry 1:36
    v median −0:08
  7. Block 07 11:50
    Running 7 6:50
    v median +0:58
    100m Sandbag Lunges 5:00
    v median +1:06
  8. Block 08 10:42
    Running 8 5:41
    v median +0:10
    Wall Balls 5:01
    v median +0:13

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
1:17
0:31 0:46
B3 · 50m Sled Pull
1:01
0:07 0:54
B4 · 80m Burpee Broad Jump
2:08
0:09 1:59
B5 · 1000m Row
1:40
0:21 1:19
B6 · 200m Farmers Carry
2:14
0:35 1:39
B7 · 100m Sandbag Lunges
2:29
0:58 1:31
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444