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Dien Luu & David Sanders — Washington DC 2026

M 40-44 n = 444
Finish · net time
1:52:39
+29:03 v median 1:23:36
Course +1:17 v season average ±0:36 · 487 teams
Men
412/444
40-44
54/58
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
11%
Stations
Biggest gain
1000m Row
+0:03
v median
249/444
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
431/444
Rank

The race, in words

1:52:39 at Washington DC 2026 put Dien Luu & David Sanders 412th of 444 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 3:01 behind the median. A harder second half: 11:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:15, behind 90% of the field.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:36
    v median +0:57
    v median +0:05
  2. Block 02 9:03
    Running 2 6:43
    v median +1:06
    v median +0:26
  3. Block 03 11:54
    Running 3 7:15
    v median +1:20
    v median +1:07
  4. Block 04 11:41
    Running 4 7:10
    v median +1:10
    v median +1:06
  5. Block 05 12:52
    Running 5 8:02
    v median +1:52
    1000m Row 4:50
    v median +0:03
  6. Block 06 11:08
    Running 6 9:07
    v median +3:09
    v median +0:17
  7. Block 07 15:43
    Running 7 8:48
    v median +2:56
    v median +3:01
  8. Block 08 17:14
    Running 8 11:42
    v median +6:11
    Wall Balls 5:32
    v median +0:44

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:21
0:41 0:40
B2 · 50m Sled Push
1:17
0:46 0:31
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
2:02
0:38 1:24
B5 · 1000m Row
2:20
0:23 1:57
B6 · 200m Farmers Carry
2:28
0:53 1:35
B7 · 100m Sandbag Lunges
3:04
1:04 2:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 441

A pace, not a person: at every mat, the middle of the 441 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:09 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 34
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Men · n = 444