The race, in three figures
The race, in words
Amy Grundy & Shelby Silva finished in the top 10% of the field at Washington DC 2026, in 1:07:47 for 8th of 695 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Quick through the roxzone: 5:32, ahead of 99% of the field.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:28v median −2:02
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Block 02 6:11Running 2 4:18v median −2:19
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Block 03 8:15Running 3 4:27v median −2:28
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Block 04 7:48Running 4 4:20v median −2:41
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Block 05 9:39Running 5 4:30v median −2:33
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Block 06 6:34Running 6 4:43v median −2:15
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Block 07 7:36Running 7 4:39v median −2:19
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Block 08 8:05Running 8 4:16v median −2:10
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.