The race, in three figures
The race, in words
Sara Adland & Tina O’Connell finished in the top 10% of the field at Washington DC 2026, in 1:07:55 for 9th of 695 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it. Quick through the roxzone: 5:54, ahead of 97% of the field.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:53v median −1:37
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Block 02 6:01Running 2 4:18v median −2:19
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Block 03 8:07Running 3 4:20v median −2:35
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Block 04 8:02Running 4 4:24v median −2:37
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Block 05 9:14Running 5 4:25v median −2:38
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Block 06 6:13Running 6 4:34v median −2:24
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Block 07 7:40Running 7 4:30v median −2:28
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Block 08 8:06Running 8 4:08v median −2:18
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.