The race, in three figures
The race, in words
Alycia Geary & Julia Graham finished in the top 10% of the field at Washington DC 2026, in 1:11:25 for 24th of 695 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Stronger after halfway: 2:53 better against the middle of the field than before it. Time in the roxzone, 5:36, was faster than 99% of the field.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:01v median −1:29
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Block 02 6:17Running 2 4:46v median −1:51
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Block 03 9:17Running 3 4:48v median −2:07
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Block 04 9:10Running 4 4:52v median −2:09
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Block 05 9:34Running 5 4:51v median −2:12
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Block 06 6:23Running 6 4:46v median −2:12
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Block 07 8:18Running 7 4:48v median −2:10
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Block 08 8:17Running 8 4:18v median −2:08
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.