The race, in three figures
The race, in words
A top 10% finish for Emily Lausch & Tricia Ecker at Washington DC 2026: 1:11:33, 26th of 695 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 6:02, ahead of 97% of the field.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:19v median −2:11
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Block 02 6:23Running 2 4:37v median −2:00
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Block 03 9:38Running 3 5:08v median −1:47
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Block 04 8:28Running 4 5:17v median −1:44
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Block 05 10:10Running 5 5:15v median −1:48
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Block 06 6:45Running 6 5:12v median −1:46
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Block 07 7:57Running 7 5:06v median −1:52
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Block 08 8:21Running 8 4:40v median −1:46
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.