The race, in three figures
The race, in words
Ali Juhl & Dani Fiorenza finished in the top 10% of the field at Washington DC 2026, in 1:14:39 for 43rd of 695 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:16v median −1:14
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Block 02 6:26Running 2 4:54v median −1:43
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Block 03 8:56Running 3 5:03v median −1:52
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Block 04 9:00Running 4 4:53v median −2:08
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Block 05 9:59Running 5 5:03v median −2:00
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Block 06 6:46Running 6 5:06v median −1:52
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Block 07 8:34Running 7 5:08v median −1:50
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Block 08 8:36Running 8 4:41v median −1:45
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.