The race, in three figures
The race, in words
A top 10% finish for Jenny Kaplan & Rebecca Hagan at Washington DC 2026: 1:14:54, 45th of 695 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:03 quicker than the median and 67th of 695. Stronger after halfway: 2:46 better against the middle of the field than before it. Quick through the roxzone: 6:29, ahead of 94% of the field.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:33v median −0:57
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Block 02 6:48Running 2 5:24v median −1:13
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Block 03 9:24Running 3 5:27v median −1:28
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Block 04 9:12Running 4 5:20v median −1:41
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Block 05 10:14Running 5 5:16v median −1:47
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Block 06 6:32Running 6 5:08v median −1:50
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Block 07 8:27Running 7 5:15v median −1:43
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Block 08 8:45Running 8 4:44v median −1:42
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.