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Jaie Oak & Michelle Fraser — Washington DC 2026

W 40-44 n = 695
Finish · net time
1:16:51
−19:23 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
62/695
40-44
17/125
Field beaten
91%

The race, in three figures

Field beaten
92%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
111/695
Rank
Biggest loss
50m Sled Push
+0:03
v median
392/695
Rank

The race, in words

A top 10% finish for Jaie Oak & Michelle Fraser at Washington DC 2026: 1:16:51, 62nd of 695 women's teams in the Doubles Open division.

The sandbag lunges were the standout, 0:51 quicker than the median and 111th of 695. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 6:49, ahead of 91% of the field.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:14
    v median −1:16
    v median −0:22
  2. Block 02 7:08
    Running 2 5:09
    v median −1:28
    v median +0:03
  3. Block 03 9:24
    Running 3 5:22
    v median −1:33
    v median −0:26
  4. Block 04 9:18
    Running 4 5:20
    v median −1:41
    v median −0:46
  5. Block 05 10:24
    Running 5 5:14
    v median −1:49
    1000m Row 5:10
    v median −0:16
  6. Block 06 7:08
    Running 6 5:24
    v median −1:34
    v median −0:12
  7. Block 07 8:51
    Running 7 5:27
    v median −1:31
    v median −0:51
  8. Block 08 9:02
    Running 8 5:07
    v median −1:19
    Wall Balls 3:55
    v median −0:45

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:39
0:07 0:32
B5 · 1000m Row
1:00
0:09 0:51
B6 · 200m Farmers Carry
1:11
0:26 0:45
B7 · 100m Sandbag Lunges
1:42
0:34 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:23 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 6
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695