The race, in three figures
The race, in words
Amanda King & Joanna King finished in the top 10% of the field at Washington DC 2026, in 1:17:49 for 69th of 695 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:15 quicker than the median and 84th of 695. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 7:01, ahead of 89% of the field.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:43v median −0:47
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Block 02 7:21Running 2 5:19v median −1:18
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Block 03 9:19Running 3 5:28v median −1:27
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Block 04 8:58Running 4 5:29v median −1:32
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Block 05 10:46Running 5 5:34v median −1:29
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Block 06 7:17Running 6 5:35v median −1:23
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Block 07 9:05Running 7 5:24v median −1:34
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Block 08 8:42Running 8 5:04v median −1:22
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.