The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Mary-Kate Trotta & Delia Fernandez crossed the line in 1:19:18: 83rd of 695 women's teams, faster than 88% of the field.
The burpee broad jumps were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 6:56, was faster than 90% of the field.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:54v median −0:36
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Block 02 7:35Running 2 5:45v median −0:52
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Block 03 10:02Running 3 5:41v median −1:14
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Block 04 9:19Running 4 5:44v median −1:17
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Block 05 10:32Running 5 5:41v median −1:22
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Block 06 8:09Running 6 6:19v median −0:39
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Block 07 8:29Running 7 5:23v median −1:35
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Block 08 8:52Running 8 5:03v median −1:23
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.