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Lora Shannon & Ella Shannon — Washington DC 2026

W 30-34 n = 695
Finish · net time
1:19:37
−16:37 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
85/695
30-34
15/164
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
116/695
Rank
Biggest loss
50m Sled Pull
+0:53
v median
567/695
Rank

The race, in words

Lora Shannon & Ella Shannon finished 85th of 695 women's teams in the Doubles Open division at Washington DC 2026, in 1:19:37, faster than 88% of the field.

Legs and stations told different stories: 90% of the field beaten on the runs, 68% on the stations. Stronger after halfway: 2:31 better against the middle of the field than before it. Time in the roxzone, 7:01, was faster than 89% of the field.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:45
    v median −0:45
    v median −0:16
  2. Block 02 7:19
    Running 2 5:31
    v median −1:06
    v median −0:08
  3. Block 03 10:51
    Running 3 5:30
    v median −1:25
    v median +0:53
  4. Block 04 9:01
    Running 4 5:23
    v median −1:38
    v median −1:06
  5. Block 05 10:44
    Running 5 5:23
    v median −1:40
    1000m Row 5:21
    v median −0:05
  6. Block 06 7:13
    Running 6 5:30
    v median −1:28
    v median −0:13
  7. Block 07 9:14
    Running 7 5:28
    v median −1:30
    v median −0:29
  8. Block 08 8:48
    Running 8 4:53
    v median −1:33
    Wall Balls 3:55
    v median −0:45

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:44
0:05 0:39
B5 · 1000m Row
1:05
0:11 0:54
B6 · 200m Farmers Carry
1:15
0:29 0:46
B7 · 100m Sandbag Lunges
1:36
0:40 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:37 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 9
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695