The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Caroline Keane & Adde Hollander crossed the line in 1:21:56: 119th of 695 women's teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:40v median −0:50
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Block 02 7:26Running 2 5:52v median −0:45
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Block 03 9:57Running 3 5:58v median −0:57
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Block 04 10:48Running 4 6:02v median −0:59
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Block 05 11:03Running 5 6:02v median −1:01
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Block 06 7:47Running 6 5:56v median −1:02
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Block 07 8:47Running 7 5:48v median −1:10
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Block 08 8:54Running 8 5:13v median −1:13
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.