The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Carla Norkunas & Sarah Lankford crossed the line in 1:22:20: 123rd of 695 women's teams, faster than 82% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 113th of 695. On the sled pull the field had the edge, by 0:34. Stronger after halfway: 1:26 better against the middle of the field than before it.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:25v median −1:05
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Block 02 7:26Running 2 5:26v median −1:11
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Block 03 10:50Running 3 5:48v median −1:07
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Block 04 9:16Running 4 5:39v median −1:22
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Block 05 10:54Running 5 5:49v median −1:14
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Block 06 7:23Running 6 5:39v median −1:19
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Block 07 9:03Running 7 5:46v median −1:12
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Block 08 10:18Running 8 5:22v median −1:04
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.