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Sze Ue Lau & Tsz Ching Wu — Washington DC 2026

W 16-24 n = 695
Finish · net time
1:23:02
−13:12 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
130/695
16-24
6/41
Field beaten
81%

The race, in three figures

Field beaten
82%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
71/695
Rank
Biggest loss
1000m SkiErg
+0:37
v median
610/695
Rank

The race, in words

Sze Ue Lau & Tsz Ching Wu finished 130th of 695 women's teams in the Doubles Open division at Washington DC 2026, in 1:23:02, faster than 81% of the field.

The burpee broad jumps were the standout, 1:18 quicker than the median and 71st of 695. On the SkiErg the field had the edge, by 0:37.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:46
    v median −0:44
    v median +0:37
  2. Block 02 7:18
    Running 2 5:38
    v median −0:59
    v median −0:16
  3. Block 03 10:06
    Running 3 5:49
    v median −1:06
    v median −0:11
  4. Block 04 9:21
    Running 4 5:55
    v median −1:06
    v median −1:18
  5. Block 05 10:53
    Running 5 5:53
    v median −1:10
    1000m Row 5:00
    v median −0:26
  6. Block 06 8:10
    Running 6 6:20
    v median −0:38
    v median −0:06
  7. Block 07 9:45
    Running 7 6:03
    v median −0:55
    v median −0:33
  8. Block 08 9:20
    Running 8 4:58
    v median −1:28
    Wall Balls 4:22
    v median −0:18

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:06
0:34 0:32
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
1:10
0:10 1:00
B6 · 200m Farmers Carry
1:32
0:24 1:08
B7 · 100m Sandbag Lunges
2:04
0:38 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 13
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695