The race, in three figures
The race, in words
Courtney Smith & Nicole O'Hara finished 133rd of 695 women's teams in the Doubles Open division at Washington DC 2026, in 1:23:09, faster than 81% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 59% on the stations. Nowhere gained more than the sled pull: 0:37 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:57v median −0:33
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Block 02 7:24Running 2 5:41v median −0:56
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Block 03 9:24Running 3 5:33v median −1:22
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Block 04 10:43Running 4 5:49v median −1:12
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Block 05 11:01Running 5 5:48v median −1:15
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Block 06 7:43Running 6 5:53v median −1:05
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Block 07 9:19Running 7 5:33v median −1:25
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Block 08 10:00Running 8 5:02v median −1:24
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.