The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Tracey Sequeira & Stephanie Covington crossed the line in 1:23:36: 139th of 695 women's teams, faster than 80% of the field.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:33v median +0:03
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Block 02 7:23Running 2 5:46v median −0:51
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Block 03 9:56Running 3 5:59v median −0:56
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Block 04 9:15Running 4 5:53v median −1:08
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Block 05 11:07Running 5 6:03v median −1:00
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Block 06 7:58Running 6 6:04v median −0:54
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Block 07 9:21Running 7 6:01v median −0:57
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Block 08 9:34Running 8 5:17v median −1:09
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.